Tag Archives: kb swings

5 Running Alternatives for People with Knee Problems

5 Running Alternatives for People with Knee Problems

Posted on 11. Jul, 2010 by admin.

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As a fitness trainer who trains people with different backgrounds and walks of life, I have to be able to modify exercises in varying situations. A common issue that I see in a lot of my current clients is having knee problems due [...]

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Shape Ups or Easy Tone: An Alternative to Working Out?

Shape Ups or Easy Tone: An Alternative to Working Out?

Posted on 19. Jan, 2010 by admin.

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As I watched t.v. on a lazy Sunday afternoon, I saw a bunch of ridiculous weight loss commercials. But, the 2 ads that stood out the most for me were those for Skechers’ Shape Ups and Reebok’s Easy Tone. Both companies claim that wearing their shoes will help you burn calories and give you more [...]

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