Tag Archives: kettlebells

A Home Workout Equipment for under $100

A Home Workout Equipment for under $100

Posted on 27. Apr, 2010 by admin.

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Nowadays, people are looking for convenient solutions to their problems. A home workout equipment is a great way to remedy the problem of not having enough time to go to the gym and/or not having the money to pay for a gym membership. [...]

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Shape Ups or Easy Tone: An Alternative to Working Out?

Shape Ups or Easy Tone: An Alternative to Working Out?

Posted on 19. Jan, 2010 by admin.

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As I watched t.v. on a lazy Sunday afternoon, I saw a bunch of ridiculous weight loss commercials. But, the 2 ads that stood out the most for me were those for Skechers’ Shape Ups and Reebok’s Easy Tone. Both companies claim that wearing their shoes will help you burn calories and give you more [...]

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My RKC Experience

My RKC Experience

Posted on 31. Aug, 2009 by admin.

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Things are still a bit of a blur to me as I write this post. I just came back from the Russian Kettlebell Certification (RKC) in San Diego this past weekend. I’ve got to say that I haven’t experienced a more thrilling, satisfying, emotional, tiresome, painful, gratifiying experience than this event. I thought that [...]

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