Tag Archives: kettlebells

Shape Ups or Easy Tone: An Alternative to Working Out?

Shape Ups or Easy Tone: An Alternative to Working Out?

Posted on 19. Jan, 2010 by admin.

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If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!As I watched t.v. on a lazy Sunday afternoon, I saw a bunch of ridiculous weight loss commercials. But, the 2 ads that stood out the most for me were those for Skechers’ Shape Ups and Reebok’s Easy Tone. Both [...]

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My RKC Experience

My RKC Experience

Posted on 31. Aug, 2009 by admin.

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Things are still a bit of a blur to me as I write this post. I just came back from the Russian Kettlebell Certification (RKC) in San Diego this past weekend. I’ve got to say that I haven’t experienced a more thrilling, satisfying, emotional, tiresome, painful, gratifiying experience than this event. I thought that [...]

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