Tag Archives: fat burning

Reminiscing About My Fat Loss Journey

Posted on 22. Feb, 2009 by admin.

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This past weekend, I really got into thinking about how far I have come in terms of my fitness journey. I am definitely way stronger, more disciplined, and more knowledgeable about health and fitness compared to when I first started.
There was one [...]

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How to Break Bad Habits

Posted on 29. Jan, 2009 by admin.

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If you saw my very first blog post regarding my goals for the next 12 weeks, you are about to hear from the person who really got me started in writing them. I am also coming to the end of my 4th week with my goals which means that I need to review them [...]

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