Tag Archives: exercise programs

Turbulence Training Workouts for Under $10

Posted on 28. Feb, 2009 by admin.

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Welcome back, you can also subscribe to my RSS feed. Thanks for visiting!
Hi guys!
I’ve got great news!
Due to popular demand, world-famous trainer Craig Ballantyne, author
of the best-selling program, Turbulence Training, has FINALLY
unlocked the vault to ALL of his world-famous fat loss, muscle
building, and bodyweight workout programs.
And he’s practically giving them away for less than 10 [...]

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How to Choose Workout Programs

Posted on 01. Feb, 2009 by admin.

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Last Thursday, I did my very last workout for my current Turbulence Training (TT) workout, “Fusion for Fat Loss.” If you are not familiar with Craig Ballantyne’s (CB) TT principles, he recommends that people should change workout programs every four weeks. This is a necessary step because the human body adapts to whatever stress [...]

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