Comments for My Fat Loss Strategies

Comment on Never Let Go: A Philosophy of Lifting, Living, and Learning by annadornier

annadornier — Fri, 03 Feb 2012 19:09:00 +0000

Glad you were able to read it, Kelly!

Comment on Never Let Go: A Philosophy of Lifting, Living, and Learning by Kelly

Kelly — Fri, 03 Feb 2012 02:40:00 +0000

Anna,
I agree with you on this book. I bought a hard copy of it around four months ago from a recommendation from a friend. It is a great book and made me realize that I can push myself so much harder than I do! Free on Kindle is as good as it gets.
-Kelly

Comment on My RKC Experience by Never Let Go: A Philosophy of Lifting, Living, and Learning

Never Let Go: A Philosophy of Lifting, Living, and Learning — Tue, 31 Jan 2012 23:14:29 +0000

[...] have been very fortunate to have met Dan several times through my RKC certification and re-certification. I have also heard him speak many times and he has always given his audience [...]

Comment on How Many Calories Should I Eat Daily? by annadornier

annadornier — Tue, 31 Jan 2012 01:05:00 +0000

I agree with your first two sentences. I don’t know why you have such strong accusations. But, I do not and will not recommend anything I have not tried before and has not been proven to work. I do not plan on defending myself because I stand by my work as I research and experience everything I write about and/or recommend.

Comment on Top 3 Foods that Help with Belly Fat by annadornier

annadornier — Tue, 31 Jan 2012 00:59:00 +0000

Hi David, I’d love for everyone to post their questions here at the blog. But, if you need to reach me directly, you may do so at anna[at]pathtofatloss.com.

Comment on How Many Calories Should I Eat Daily? by missphillips

missphillips — Mon, 30 Jan 2012 21:52:00 +0000

No two bodies have the same reaction to anything. However- when applied correctly- the basic tenets of health apply to and work for everyone (barring those with major medical issues- and a workout plan isn’t going to solve those kinds of problems on its own, anyways). There is no magic pill or potion, nor does starving yourself cause any lasting weight loss- only malnutrition. If you really believed in what you were saying you wouldn’t steadily try to sell something. I understand you have a job to do- however, I stand by my statements. I have done my research- and I don’t need a degree to see through a clever marketing scam. You are preying on people. You say you have a degree from a reputable university… which one? What was your concentration? I’m not bashing anyone’s work, all I am asking is for you to analyze the information you are putting out. I appreciate the reply and you leaving my prior comments up- but the comment I left prior to those was deleted immediately after I posted it- I am far from spam.

Comment on Top 3 Foods that Help with Belly Fat by David Haas

David Haas — Mon, 30 Jan 2012 19:42:00 +0000

Hello,

I have a question about your blog, could you email me?

David

Comment on How Many Calories Should I Eat Daily? by annadornier

annadornier — Mon, 30 Jan 2012 17:27:00 +0000

@ecf0274788bd2e261377a686a4acbd7b:disqus First of all, the only comments that get deleted in this blog are from spammers. I encourage free-thinking in this blog as I know that everyone is entitled to their opinion. Just like you are. Have you ever thought that not everyone burns calories as much as you do? People are made vastly different from each other. I personally experience everything I wrote about here and they are also backed by a lot of scientific research. I suggest you do your own research first before bashing other people’s work.

I also have multiple fitness certifications from nationally recognized institutions. Yes, I also have a bachelors of Science degree from a reputable university.

Comment on How Many Calories Should I Eat Daily? by missphillips

missphillips — Mon, 30 Jan 2012 17:12:00 +0000

Its also funny that any comments that don’t support what Anna is saying get deleted. SMH SCAM!

Comment on How Many Calories Should I Eat Daily? by missphillips

missphillips — Mon, 30 Jan 2012 17:09:00 +0000

I am a woman. I lift heavy and eat clean, but I eat close to 3000 calories a day to support my 5’8, 135lb frame. I have a six pack, and can bench over my body weight. Starving yourself, for any reason, is unnecessary, and is irresponsible information to give to people. Encouraging people to NOT eat, especially women searching for work out tips online, is only propagating eating disorders. You don’t need to starve to lose weight. I lost 50lbs over the summer without resorting to any fads or crash diets. Love yourself and take care of your body, and to the creator of this blog, please think about what you are saying. Where do you get your information? From some company that pays you? Where do they get their information? Do you know it works or do you assume it works because they told you so? Maybe you don’t care. Do YOU have a degree? Kinesiology? Are you a registered dietician? What are your qualifications??!! Oh well… I suppose on the internet you can say what you want.

anyways… http://bodyspace.bodybuilding.com/missphillips/

The proof is in the pudding.