Comments on: A Big Mistake When Trying to Lose Fat http://www.pathtofatloss.com/2010/01/24/a-big-mistake-when-trying-to-lose-fat/ One Girl's Successful Journey into Becoming a Fit Chick Thu, 09 Feb 2012 15:44:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: admin http://www.pathtofatloss.com/2010/01/24/a-big-mistake-when-trying-to-lose-fat/comment-page-1/#comment-638 admin Thu, 28 Jan 2010 23:58:36 +0000 http://www.pathtofatloss.com/?p=1012#comment-638 For sure, Daniel. Thanks for stopping by! For sure, Daniel. Thanks for stopping by!

]]> By: Daniel Munday http://www.pathtofatloss.com/2010/01/24/a-big-mistake-when-trying-to-lose-fat/comment-page-1/#comment-637 Daniel Munday Thu, 28 Jan 2010 23:46:49 +0000 http://www.pathtofatloss.com/?p=1012#comment-637 Nice article Anna! Simple steps to follow and easy to implement for results - and I agree that model pic needs a little bit of muscle Nice article Anna! Simple steps to follow and easy to implement for results – and I agree that model pic needs a little bit of muscle

]]> By: admin http://www.pathtofatloss.com/2010/01/24/a-big-mistake-when-trying-to-lose-fat/comment-page-1/#comment-635 admin Mon, 25 Jan 2010 21:25:22 +0000 http://www.pathtofatloss.com/?p=1012#comment-635 Oh cool, nice to know your real name but it doesn't change the fact that your nick name is cute :) Oh cool, nice to know your real name but it doesn’t change the fact that your nick name is cute :)

]]> By: McTofu http://www.pathtofatloss.com/2010/01/24/a-big-mistake-when-trying-to-lose-fat/comment-page-1/#comment-634 McTofu Mon, 25 Jan 2010 21:09:40 +0000 http://www.pathtofatloss.com/?p=1012#comment-634 Hey Anna The screen name is a combination of being vegan and Scottish!! It has also been my nickname for the longest time, so seemed appropriate for my fitness 'moniker' McTofu [aka Genna x] Hey Anna

The screen name is a combination of being vegan and Scottish!! It has also been my nickname for the longest time, so seemed appropriate for my fitness ‘moniker’

McTofu [aka Genna x]

]]> By: admin http://www.pathtofatloss.com/2010/01/24/a-big-mistake-when-trying-to-lose-fat/comment-page-1/#comment-633 admin Mon, 25 Jan 2010 16:28:16 +0000 http://www.pathtofatloss.com/?p=1012#comment-633 Great job, Julie. let's sure hope so! Anna Great job, Julie. let’s sure hope so!

Anna

]]> By: Tweets that mention A Big Mistake When Trying to Lose Fat | My Fat Loss Strategies -- Topsy.com http://www.pathtofatloss.com/2010/01/24/a-big-mistake-when-trying-to-lose-fat/comment-page-1/#comment-632 Tweets that mention A Big Mistake When Trying to Lose Fat | My Fat Loss Strategies -- Topsy.com Mon, 25 Jan 2010 16:25:17 +0000 http://www.pathtofatloss.com/?p=1012#comment-632 [...] This post was mentioned on Twitter by annadornier, annadornier, anil akkineni, Naveen Verghese, Sarah Black and others. Sarah Black said: A Big Mistake When Trying to Lose Fat | My Fat Loss Strategies http://bit.ly/4F1yJS [...] [...] This post was mentioned on Twitter by annadornier, annadornier, anil akkineni, Naveen Verghese, Sarah Black and others. Sarah Black said: A Big Mistake When Trying to Lose Fat | My Fat Loss Strategies http://bit.ly/4F1yJS [...]

]]> By: admin http://www.pathtofatloss.com/2010/01/24/a-big-mistake-when-trying-to-lose-fat/comment-page-1/#comment-631 admin Mon, 25 Jan 2010 15:58:24 +0000 http://www.pathtofatloss.com/?p=1012#comment-631 Hey McTofu, I know you have a first name but I just love that screen name :) I'm glad you enjoyed the workout. It is one of my favorite complexes. Nice to see you back! Anna Hey McTofu, I know you have a first name but I just love that screen name :) I’m glad you enjoyed the workout. It is one of my favorite complexes.

Nice to see you back!

Anna

]]> By: McTofu http://www.pathtofatloss.com/2010/01/24/a-big-mistake-when-trying-to-lose-fat/comment-page-1/#comment-630 McTofu Mon, 25 Jan 2010 11:33:42 +0000 http://www.pathtofatloss.com/?p=1012#comment-630 Hey Anna - read your post on Fitness Black Book about women training as men do and had a little look at the kettlebell workout video. I decided to give it a try for my work out this morning and although tough, I really enjoyed it! Thanks for the demo, I'd seen others using the kettlebells in the gym but was unsure, so your demo really helped me! I'm resisting the 'just run like mad all the time' train of thought regarding my workouts, so having some good alternatives is great, thanks for the post! Hey Anna – read your post on Fitness Black Book about women training as men do and had a little look at the kettlebell workout video. I decided to give it a try for my work out this morning and although tough, I really enjoyed it! Thanks for the demo, I’d seen others using the kettlebells in the gym but was unsure, so your demo really helped me! I’m resisting the ‘just run like mad all the time’ train of thought regarding my workouts, so having some good alternatives is great, thanks for the post!

]]> By: Julie Jenson http://www.pathtofatloss.com/2010/01/24/a-big-mistake-when-trying-to-lose-fat/comment-page-1/#comment-629 Julie Jenson Mon, 25 Jan 2010 11:02:57 +0000 http://www.pathtofatloss.com/?p=1012#comment-629 It's amazing how many people believe cardio is more important that weight training. Hopefully more people read this and realize that building muscle gives you more calorie/fat burning potential. I do the same thing when I'm in a rush and choose weights over the elliptical when pushed for time. It’s amazing how many people believe cardio is more important that weight training.

Hopefully more people read this and realize that building muscle gives you more calorie/fat burning potential.

I do the same thing when I’m in a rush and choose weights over the elliptical when pushed for time.

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