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	<title>Comments on: My Second 20 days on the Elimination Diet and FREE Recipe</title>
	<atom:link href="http://www.pathtofatloss.com/2009/11/17/my-second-20-days-on-the-elimination-diet-and-free-recipe/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.pathtofatloss.com/2009/11/17/my-second-20-days-on-the-elimination-diet-and-free-recipe/</link>
	<description>One Girl&#039;s Successful Journey into Becoming a Fit Chick</description>
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		<title>By: admin</title>
		<link>http://www.pathtofatloss.com/2009/11/17/my-second-20-days-on-the-elimination-diet-and-free-recipe/comment-page-1/#comment-555</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 20 Nov 2009 14:53:56 +0000</pubDate>
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		<description>Hi Rahul, I totally agree. If you have read my other posts about exercise, you will see that this is my view as well.

Thanks for stopping by!

Anna</description>
		<content:encoded><![CDATA[<p>Hi Rahul, I totally agree. If you have read my other posts about exercise, you will see that this is my view as well.</p>
<p>Thanks for stopping by!</p>
<p>Anna</p>
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	<item>
		<title>By: weight loss and fat loss</title>
		<link>http://www.pathtofatloss.com/2009/11/17/my-second-20-days-on-the-elimination-diet-and-free-recipe/comment-page-1/#comment-554</link>
		<dc:creator>weight loss and fat loss</dc:creator>
		<pubDate>Fri, 20 Nov 2009 07:00:04 +0000</pubDate>
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		<description>To prevent body fat from building up you also need to exercise. You must be active to change your bodies metabolism to burn fat instead of storing it. Fat burning exercises will speed up your metabolism. With a reduction in calories, and this type of exercise, you will reduce body fat.</description>
		<content:encoded><![CDATA[<p>To prevent body fat from building up you also need to exercise. You must be active to change your bodies metabolism to burn fat instead of storing it. Fat burning exercises will speed up your metabolism. With a reduction in calories, and this type of exercise, you will reduce body fat.</p>
]]></content:encoded>
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		<title>By: emily</title>
		<link>http://www.pathtofatloss.com/2009/11/17/my-second-20-days-on-the-elimination-diet-and-free-recipe/comment-page-1/#comment-550</link>
		<dc:creator>emily</dc:creator>
		<pubDate>Wed, 18 Nov 2009 15:01:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.pathtofatloss.com/?p=936#comment-550</guid>
		<description>Hi Anna, I&#039;ve been reading your last few posts about this diet. How does this work with weight training? Are you doing it while on the diet and feel like you&#039;re fueled sufficiently? Can muscle growth be a goal at the same time, or do you think this has to be more about fat loss?

thanks!</description>
		<content:encoded><![CDATA[<p>Hi Anna, I&#8217;ve been reading your last few posts about this diet. How does this work with weight training? Are you doing it while on the diet and feel like you&#8217;re fueled sufficiently? Can muscle growth be a goal at the same time, or do you think this has to be more about fat loss?</p>
<p>thanks!</p>
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		<title>By: Grace @ Sandier Pastures</title>
		<link>http://www.pathtofatloss.com/2009/11/17/my-second-20-days-on-the-elimination-diet-and-free-recipe/comment-page-1/#comment-548</link>
		<dc:creator>Grace @ Sandier Pastures</dc:creator>
		<pubDate>Wed, 18 Nov 2009 05:48:13 +0000</pubDate>
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		<description>So rice flour is ok! That&#039;s great to know. I&#039;m going to experiment with this recipe, Anna! There&#039;s this bread I loved so much when I was in Japan, it&#039;s made from rice flour. Sadly I can&#039;t find one here in Dubai so I&#039;ll give this muffin recipe a go!</description>
		<content:encoded><![CDATA[<p>So rice flour is ok! That&#8217;s great to know. I&#8217;m going to experiment with this recipe, Anna! There&#8217;s this bread I loved so much when I was in Japan, it&#8217;s made from rice flour. Sadly I can&#8217;t find one here in Dubai so I&#8217;ll give this muffin recipe a go!</p>
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