Comments on: What I’m going to do in the next 30 days (video)… http://www.pathtofatloss.com/2009/10/27/what-im-going-to-do-in-the-next-30-days-video/ One Girl's Successful Journey into Becoming a Fit Chick Thu, 09 Feb 2012 15:44:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: MikeZ http://www.pathtofatloss.com/2009/10/27/what-im-going-to-do-in-the-next-30-days-video/comment-page-1/#comment-542 MikeZ Tue, 17 Nov 2009 15:11:09 +0000 http://www.pathtofatloss.com/?p=916#comment-542 Hey Anna! Just read your post on Rusty's site...great job lady! Dax's Elimination Diet is my next step on the path to sub 9% bodyfat. Glad you're doing it before me so I can watch and empathize. You're doing some great things since TT, stay strong! Mike Z Hey Anna! Just read your post on Rusty’s site…great job lady!

Dax’s Elimination Diet is my next step on the path to sub 9% bodyfat. Glad you’re doing it before me so I can watch and empathize.

You’re doing some great things since TT, stay strong!

Mike Z

]]> By: admin http://www.pathtofatloss.com/2009/10/27/what-im-going-to-do-in-the-next-30-days-video/comment-page-1/#comment-523 admin Tue, 03 Nov 2009 00:03:14 +0000 http://www.pathtofatloss.com/?p=916#comment-523 Thanks for stopping by, Dax! I'll let you know how it went. Thanks for stopping by, Dax! I’ll let you know how it went.

]]> By: Dax Moy http://www.pathtofatloss.com/2009/10/27/what-im-going-to-do-in-the-next-30-days-video/comment-page-1/#comment-522 Dax Moy Mon, 02 Nov 2009 23:55:36 +0000 http://www.pathtofatloss.com/?p=916#comment-522 Well done Anna! I know you're gonna do great : ) Dax Well done Anna!

I know you’re gonna do great : )

Dax

]]> By: admin http://www.pathtofatloss.com/2009/10/27/what-im-going-to-do-in-the-next-30-days-video/comment-page-1/#comment-519 admin Sun, 01 Nov 2009 02:41:07 +0000 http://www.pathtofatloss.com/?p=916#comment-519 Hi Gina, nice to see you here! It really is easier isn't it? I also noticed that I'm sleeping better at night and paying more attention to the ingredients list. Let's keep the great work up! Guys, Gina is my massage therapist and one of my boot campers. She is the best massage therapist ever! Anna Hi Gina, nice to see you here! It really is easier isn’t it? I also noticed that I’m sleeping better at night and paying more attention to the ingredients list. Let’s keep the great work up!

Guys, Gina is my massage therapist and one of my boot campers. She is the best massage therapist ever!

Anna

]]> By: Gina http://www.pathtofatloss.com/2009/10/27/what-im-going-to-do-in-the-next-30-days-video/comment-page-1/#comment-518 Gina Sat, 31 Oct 2009 04:06:35 +0000 http://www.pathtofatloss.com/?p=916#comment-518 This diet's easier than I expected. Caught myself today when I almost added some pesto to baked chicken forgetting there was parmesan cheese in it. But I'm loving the great sleep I'm getting and how rested I feel in the morning. Thanks for the inspiration. Gina This diet’s easier than I expected. Caught myself today when I almost added some pesto to baked chicken forgetting there was parmesan cheese in it. But I’m loving the great sleep I’m getting and how rested I feel in the morning. Thanks for the inspiration.

Gina

]]> By: admin http://www.pathtofatloss.com/2009/10/27/what-im-going-to-do-in-the-next-30-days-video/comment-page-1/#comment-513 admin Thu, 29 Oct 2009 15:22:28 +0000 http://www.pathtofatloss.com/?p=916#comment-513 Hi Andy, long time no hear! I can actually have rice on this plan because grains are ok to eat but I haven't really been eating rice that much lately anyway (except for the occasional trip to the Filipino restaurant...lol). I should be able to stop by your blog soon. I've been out of the loop lately. Thanks for the comment and your kind words. Anna Hi Andy, long time no hear! I can actually have rice on this plan because grains are ok to eat but I haven’t really been eating rice that much lately anyway (except for the occasional trip to the Filipino restaurant…lol).

I should be able to stop by your blog soon. I’ve been out of the loop lately. Thanks for the comment and your kind words.

Anna

]]> By: Andy http://www.pathtofatloss.com/2009/10/27/what-im-going-to-do-in-the-next-30-days-video/comment-page-1/#comment-512 Andy Thu, 29 Oct 2009 05:40:29 +0000 http://www.pathtofatloss.com/?p=916#comment-512 What? No rice??? :P Great nutritional strategy Anna...I know it will work for you! I'm actually on a similar approach just not elliminating everything on that list. But great video too!!! You go Anna. You look good! Andy What? No rice??? :P

Great nutritional strategy Anna…I know it will work for you! I’m actually on a similar approach just not elliminating everything on that list.

But great video too!!! You go Anna. You look good!

Andy

]]> By: admin http://www.pathtofatloss.com/2009/10/27/what-im-going-to-do-in-the-next-30-days-video/comment-page-1/#comment-508 admin Wed, 28 Oct 2009 04:42:07 +0000 http://www.pathtofatloss.com/?p=916#comment-508 Hi Grace, thank you for your kind words. I am seeing some good results already and yet I'm only on my second day. I know what you mean about the rice. I used to be a white rice addict :) It must be a Filpino thing...haha. Thanks for stopping by! Anna Hi Grace, thank you for your kind words. I am seeing some good results already and yet I’m only on my second day. I know what you mean about the rice. I used to be a white rice addict :) It must be a Filpino thing…haha. Thanks for stopping by!

Anna

]]> By: Grace @ Sandier Pastures http://www.pathtofatloss.com/2009/10/27/what-im-going-to-do-in-the-next-30-days-video/comment-page-1/#comment-507 Grace @ Sandier Pastures Wed, 28 Oct 2009 04:12:28 +0000 http://www.pathtofatloss.com/?p=916#comment-507 I was able to see the video! You look amazing. Love those lean shoulders and very fair skin! :-) I was able to see the video! You look amazing. Love those lean shoulders and very fair skin! :-)

]]> By: Grace @ Sandier Pastures http://www.pathtofatloss.com/2009/10/27/what-im-going-to-do-in-the-next-30-days-video/comment-page-1/#comment-506 Grace @ Sandier Pastures Wed, 28 Oct 2009 03:36:49 +0000 http://www.pathtofatloss.com/?p=916#comment-506 I've done the elimination diet on my own (not following anything - just using the word "elimination") and have eliminated wheat in my diet for the past couple of months. Belly fat has reduced and amazingly? HEADACHES. What a difference. On your list, I don't have to struggle on eliminating: caffeine, alcohol and raw sugar since I don't consume these things. I do however, have a great challenge with rice (I still eat it once a day, about 3x per week). I'm weaning myself slowly from it but want to eliminate it totally from my diet. BTW, I'll try to see the video again later as I'm getting an error accessing it now. I’ve done the elimination diet on my own (not following anything – just using the word “elimination”) and have eliminated wheat in my diet for the past couple of months. Belly fat has reduced and amazingly? HEADACHES. What a difference.

On your list, I don’t have to struggle on eliminating: caffeine, alcohol and raw sugar since I don’t consume these things. I do however, have a great challenge with rice (I still eat it once a day, about 3x per week). I’m weaning myself slowly from it but want to eliminate it totally from my diet.

BTW, I’ll try to see the video again later as I’m getting an error accessing it now.

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