Comments on: My RKC Experience http://www.pathtofatloss.com/2009/08/31/my-rkc-experience/ One Girl's Successful Journey into Becoming a Fit Chick Fri, 05 Mar 2010 23:07:32 -0600 http://wordpress.org/?v=2.8.2 hourly 1 By: admin http://www.pathtofatloss.com/2009/08/31/my-rkc-experience/comment-page-1/#comment-576 admin Fri, 11 Dec 2009 14:58:34 +0000 http://www.pathtofatloss.com/?p=815#comment-576 Hi Scott, thanks for stopping by. I really liked writing about my RKC experience. Yes it was challenging but it was a lot of fun at the same time. I mean the camaraderie was just amazing and I still keep in touch with my team mates. It's like having this big family. Good luck and train hard! Anna Hi Scott, thanks for stopping by. I really liked writing about my RKC experience. Yes it was challenging but it was a lot of fun at the same time. I mean the camaraderie was just amazing and I still keep in touch with my team mates. It’s like having this big family.

Good luck and train hard!

Anna

]]> By: Scott Stransky http://www.pathtofatloss.com/2009/08/31/my-rkc-experience/comment-page-1/#comment-575 Scott Stransky Fri, 11 Dec 2009 06:16:57 +0000 http://www.pathtofatloss.com/?p=815#comment-575 Anna, this was a FANTASTIC read! I'm prepping for my own RKC in April and I've been *dying* to get some insight into what each day entails. I have a great idea now. Not gonna lie, it's a bit intimidating, but all things worth having are worth working for, right? Congrats on your RKC and thanks so much for a candid---and amusing---look into the world of the Challenge. Scott Anna, this was a FANTASTIC read! I’m prepping for my own RKC in April and I’ve been *dying* to get some insight into what each day entails. I have a great idea now. Not gonna lie, it’s a bit intimidating, but all things worth having are worth working for, right? Congrats on your RKC and thanks so much for a candid—and amusing—look into the world of the Challenge.

Scott

]]> By: Looking Good (for a mom) » Blog Archive » Weekend Round-Up: Kettlebells, Loving your body http://www.pathtofatloss.com/2009/08/31/my-rkc-experience/comment-page-1/#comment-573 Looking Good (for a mom) » Blog Archive » Weekend Round-Up: Kettlebells, Loving your body Thu, 10 Dec 2009 05:07:11 +0000 http://www.pathtofatloss.com/?p=815#comment-573 [...] to be Hardstyle Kettlebell Certified, parts I and II. And Anna, of Path to Fat Loss shared her RKC Experience after accomplishing the extremely difficult task of achieving the the status of a Russian [...] [...] to be Hardstyle Kettlebell Certified, parts I and II. And Anna, of Path to Fat Loss shared her RKC Experience after accomplishing the extremely difficult task of achieving the the status of a Russian [...]

]]> By: Should Women Do the Same Type of Workouts as Men? | indiabreakingnews.com http://www.pathtofatloss.com/2009/08/31/my-rkc-experience/comment-page-1/#comment-547 Should Women Do the Same Type of Workouts as Men? | indiabreakingnews.com Tue, 17 Nov 2009 23:51:24 +0000 http://www.pathtofatloss.com/?p=815#comment-547 [...] It sounds absolutely brutal (torn up hands, coughing up a lung, etc.) My RKC Experience [...] [...] It sounds absolutely brutal (torn up hands, coughing up a lung, etc.) My RKC Experience [...]

]]> By: admin http://www.pathtofatloss.com/2009/08/31/my-rkc-experience/comment-page-1/#comment-546 admin Tue, 17 Nov 2009 16:37:14 +0000 http://www.pathtofatloss.com/?p=815#comment-546 Hi Cathy, I've only been a trainer for about 2 months before I took this certification but I've been training with kettlebells for about 1.5 years. As I mentioned in the blog, I also had a great coach, Mark Reifkind, who really prepared me well for the RKC. Let me know if you need any help in your prep. Where I live, there are only about 3 other people who are RKC but I don't think they are as active as I am in promoting their classes. I really do think that I have an advantage over a lot of the other personal trainers who aren't RKC. This cert is definitely worth the money and the hard work. Anna Hi Cathy, I’ve only been a trainer for about 2 months before I took this certification but I’ve been training with kettlebells for about 1.5 years. As I mentioned in the blog, I also had a great coach, Mark Reifkind, who really prepared me well for the RKC. Let me know if you need any help in your prep.

Where I live, there are only about 3 other people who are RKC but I don’t think they are as active as I am in promoting their classes. I really do think that I have an advantage over a lot of the other personal trainers who aren’t RKC. This cert is definitely worth the money and the hard work.

Anna

]]> By: Cathy http://www.pathtofatloss.com/2009/08/31/my-rkc-experience/comment-page-1/#comment-545 Cathy Tue, 17 Nov 2009 16:24:24 +0000 http://www.pathtofatloss.com/?p=815#comment-545 So I am curious how long you were a certified personal trainer before you took this certification - no one is teaching kettle balls around our area and I only use them from following formats on certain blogs....are there many classes for kettle balls where you are? So I am curious how long you were a certified personal trainer before you took this certification – no one is teaching kettle balls around our area and I only use them from following formats on certain blogs….are there many classes for kettle balls where you are?

]]> By: Should Women Do the Same Type of Workouts as Men? | Fitness Black Book http://www.pathtofatloss.com/2009/08/31/my-rkc-experience/comment-page-1/#comment-540 Should Women Do the Same Type of Workouts as Men? | Fitness Black Book Tue, 17 Nov 2009 04:03:43 +0000 http://www.pathtofatloss.com/?p=815#comment-540 [...] sounds absolutely brutal (torn up hands, coughing up a lung, etc.) My RKC Experience Tags: Fitness Blogs, bodyweight exercises, core exercises, dumbbell, dumbbells, jessica biel, [...] [...] sounds absolutely brutal (torn up hands, coughing up a lung, etc.) My RKC Experience Tags: Fitness Blogs, bodyweight exercises, core exercises, dumbbell, dumbbells, jessica biel, [...]

]]> By: admin http://www.pathtofatloss.com/2009/08/31/my-rkc-experience/comment-page-1/#comment-455 admin Tue, 22 Sep 2009 18:45:15 +0000 http://www.pathtofatloss.com/?p=815#comment-455 Hi Rif, it's nice to hear from you here in my blog. I will be working with you for sure when I'm getting ready for RKC II. You're the best coach ever! Hi Rif, it’s nice to hear from you here in my blog. I will be working with you for sure when I’m getting ready for RKC II. You’re the best coach ever!

]]> By: mark reifkind http://www.pathtofatloss.com/2009/08/31/my-rkc-experience/comment-page-1/#comment-454 mark reifkind Tue, 22 Sep 2009 12:40:26 +0000 http://www.pathtofatloss.com/?p=815#comment-454 Hi Anna congratulations on getting your RKC! You certainly deserve it and will be a great addition to our community.It was wonderful working with you and thank you for all the kind words.Looking forward to working with you in the future. Rif Hi Anna

congratulations on getting your RKC! You certainly deserve it and will be a great addition to our community.It was wonderful working with you and thank you for all the kind words.Looking forward to working with you in the future.

Rif

]]> By: admin http://www.pathtofatloss.com/2009/08/31/my-rkc-experience/comment-page-1/#comment-433 admin Wed, 02 Sep 2009 23:40:34 +0000 http://www.pathtofatloss.com/?p=815#comment-433 Hey Porsha, thanks a lot! I know how horrible I looked that night. I didn't even bother to put make up on...haha. It was nice that you were able to come out and meet me though. I know you can do this, girl! I look forward to seeing you in November. Anna Hey Porsha, thanks a lot! I know how horrible I looked that night. I didn’t even bother to put make up on…haha. It was nice that you were able to come out and meet me though. I know you can do this, girl! I look forward to seeing you in November.

Anna

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