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	<title>Comments on: My Second Turbulence Training Transformation Results</title>
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	<link>http://www.pathtofatloss.com/2009/03/31/my-second-turbulence-training-transformation-results/</link>
	<description>One Girl's Successful Journey into Becoming a Fit Chick</description>
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		<title>By: admin</title>
		<link>http://www.pathtofatloss.com/2009/03/31/my-second-turbulence-training-transformation-results/comment-page-1/#comment-177</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 06 Apr 2009 18:54:44 +0000</pubDate>
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		<description>Andy, you did a great job yourself. You are one of my inspirations!

Mike, thanks! I wish you joined the contest too. I&#039;d like to see your results because I know that you and Andy do all those nutbag workouts...haha.

Anna</description>
		<content:encoded><![CDATA[<p>Andy, you did a great job yourself. You are one of my inspirations!</p>
<p>Mike, thanks! I wish you joined the contest too. I&#8217;d like to see your results because I know that you and Andy do all those nutbag workouts&#8230;haha.</p>
<p>Anna</p>
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		<title>By: How to Resist Cravings &#124; My Fat Loss Strategies</title>
		<link>http://www.pathtofatloss.com/2009/03/31/my-second-turbulence-training-transformation-results/comment-page-1/#comment-175</link>
		<dc:creator>How to Resist Cravings &#124; My Fat Loss Strategies</dc:creator>
		<pubDate>Sat, 04 Apr 2009 07:14:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.pathtofatloss.com/?p=456#comment-175</guid>
		<description>[...] to eat my husband&#8217;s cereal or not to eat breakfast at all. As I stated in the post for my TT transformation results, I kicked the cereal habit for about 6 months now and, quite frankly, I don&#8217;t want to go back [...]</description>
		<content:encoded><![CDATA[<p>[...] to eat my husband&#8217;s cereal or not to eat breakfast at all. As I stated in the post for my TT transformation results, I kicked the cereal habit for about 6 months now and, quite frankly, I don&#8217;t want to go back [...]</p>
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	<item>
		<title>By: smoketheblowfish</title>
		<link>http://www.pathtofatloss.com/2009/03/31/my-second-turbulence-training-transformation-results/comment-page-1/#comment-173</link>
		<dc:creator>smoketheblowfish</dc:creator>
		<pubDate>Thu, 02 Apr 2009 18:03:59 +0000</pubDate>
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		<description>Anna, you did great! It also looks like you nailed a lot of your goals. Honestly, it&#039;s tough to attain every single one. Gaining lean mass while not gaining bodyfat is one of the most difficult. Still, the results are there in living color. You definitely made great strides with your leg definition (not to mention your core). 

Like you re-stated....it&#039;s not nec. the destination, but the journey.


later

mikez</description>
		<content:encoded><![CDATA[<p>Anna, you did great! It also looks like you nailed a lot of your goals. Honestly, it&#8217;s tough to attain every single one. Gaining lean mass while not gaining bodyfat is one of the most difficult. Still, the results are there in living color. You definitely made great strides with your leg definition (not to mention your core). </p>
<p>Like you re-stated&#8230;.it&#8217;s not nec. the destination, but the journey.</p>
<p>later</p>
<p>mikez</p>
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	<item>
		<title>By: Andy</title>
		<link>http://www.pathtofatloss.com/2009/03/31/my-second-turbulence-training-transformation-results/comment-page-1/#comment-170</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Thu, 02 Apr 2009 04:20:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.pathtofatloss.com/?p=456#comment-170</guid>
		<description>Great job, Anna! You did great. It&#039;s always going to be a learning process. Knowing everything you know now only means you&#039;ll even have even higher goals to challenge yourself. Keep on rocking it! 

Andy</description>
		<content:encoded><![CDATA[<p>Great job, Anna! You did great. It&#8217;s always going to be a learning process. Knowing everything you know now only means you&#8217;ll even have even higher goals to challenge yourself. Keep on rocking it! </p>
<p>Andy</p>
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