Comments on: Taking a Break from the Busy Lifestyle http://www.pathtofatloss.com/2009/03/25/taking-a-break-from-the-busy-lifestyle/ One Girl's Successful Journey into Becoming a Fit Chick Thu, 09 Feb 2012 15:44:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: admin http://www.pathtofatloss.com/2009/03/25/taking-a-break-from-the-busy-lifestyle/comment-page-1/#comment-164 admin Fri, 27 Mar 2009 18:25:38 +0000 http://www.pathtofatloss.com/?p=439#comment-164 Andy, I always forget to post pictures of myself. This is probably because I'm always the one taking pictures...hehe. I've been to the I-5 around your area - some parts actually look pretty good but traffic is just bad. Mike, When I say "miss," I mean unplanned :) So, if you have a planned rest after consistently going to the gym for 12 weeks then, that's when your situation applies. I know what you mean though. I think that you should definitely take your rest. It will do your body good but you already know that. Anna Andy,

I always forget to post pictures of myself. This is probably because I’m always the one taking pictures…hehe. I’ve been to the I-5 around your area – some parts actually look pretty good but traffic is just bad.

Mike,

When I say “miss,” I mean unplanned :) So, if you have a planned rest after consistently going to the gym for 12 weeks then, that’s when your situation applies. I know what you mean though.

I think that you should definitely take your rest. It will do your body good but you already know that.

Anna

]]> By: Mike z http://www.pathtofatloss.com/2009/03/25/taking-a-break-from-the-busy-lifestyle/comment-page-1/#comment-163 Mike z Fri, 27 Mar 2009 16:33:49 +0000 http://www.pathtofatloss.com/?p=439#comment-163 "I may have missed one gym session but it really won’t affect my results that much" Actually, missing a workout will affect your results...if you are consistently hitting it hard, you'll get some needed rest and will return stronger. It's definitely tough to take time off....another one of my weaknesses. “I may have missed one gym session but it really won’t affect my results that much”

Actually, missing a workout will affect your results…if you are consistently hitting it hard, you’ll get some needed rest and will return stronger.

It’s definitely tough to take time off….another one of my weaknesses.

]]> By: Andy http://www.pathtofatloss.com/2009/03/25/taking-a-break-from-the-busy-lifestyle/comment-page-1/#comment-162 Andy Wed, 25 Mar 2009 21:03:32 +0000 http://www.pathtofatloss.com/?p=439#comment-162 Nice trip to So Cal....so you did say the "O.C.".... Where's your pics in here? hahahah!!! Nice pics! I-5 in LA and down here...really sucks. =( Nice trip to So Cal….so you did say the “O.C.”….

Where’s your pics in here? hahahah!!!

Nice pics! I-5 in LA and down here…really sucks. =(

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